People of all ages, genders, and ethnicities experience hair loss, which is a common issue. Hair loss may be influenced by stress, pollution, a poor diet, hormonal imbalances, ageing, and genetics. Utilizing Ayurvedic treatments for hair growth has become more popular in recent years. The ancient Indian medical system known as Ayurveda uses natural ingredients and herbs to treat a variety of illnesses, including hair loss. We will talk about some of the best Ayurvedic hair growth remedies in this article to help you grow healthy, gorgeous hair.
Understanding Ayurveda and Hair Growth
The foundation of ayurveda is the idea that the five elements of earth, water, fire, air, and space make up everything in the universe, including the human body. The three doshas, or energies, that control the body—Vata, Pitta, and Kapha—are out of balance, according to Ayurveda, and this leads to hair loss. Vata, Pitta, and Kapha doshas are in charge of movement, metabolism, and structure and lubrication, respectively. Inflammation and disruption of the hair growth cycle are brought on by an excess of Pitta dosha in the body, which results in hair loss.
Ayurvedic hair growth remedies function by balancing the three doshas and encouraging strong hair growth from the inside out. These treatments can nourish the scalp, stop hair loss, and encourage strong, healthy hair growth. They are all-natural, secure, and effective.
Ayurvedic Hair Growth Remedies: Top 10 Natural Solutions
- Amla (Indian Gooseberry) Hair Oil
Amla, also referred to as Indian Gooseberry, is a potent source of antioxidants and vitamin C, both of which can benefit the scalp and encourage the growth of healthy hair. A weekly hair treatment using amla hair oil is simple to make. Simply heat 1 cup of coconut oil and 2-3 tablespoons of amla powder until the mixture turns brown, strain the mixture, and repeat with the remaining oil. Before shampooing, give your hair and scalp a good massage with the oil and leave it on for at least 30 minutes.
- Bhringraj (Eclipta Alba) Oil
Eclipta Alba, also referred to as bhringraj, is a herb that has been used for centuries in Ayurvedic medicine to encourage hair growth. Bhringraj oil can support nutrient uptake by the hair follicles and enhance blood flow to the scalp, which can promote hair growth. Bhringraj oil is produced by combining 1-2 tablespoons of bhringraj powder with 1 cup of coconut oil, heating the mixture until it turns brown, and then straining the resulting liquid. Before shampooing, give your hair and scalp a good massage with the oil and leave it on for at least 30 minutes.
- Brahmi (Bacopa Monnieri) Hair Oil
The herb brahmi, also called Bacopa Monnieri, has been used in Ayurvedic medicine for its rejuvenating effects. By nourishing the scalp and enhancing blood flow, brahmi oil can support the growth of healthy hair. 1-2 tablespoons of brahmi powder and 1 cup of coconut oil are combined to create brahmi oil, which is then strained after heating the mixture until it turns brown. Before shampooing, give your hair and scalp a good massage with the oil and leave it on for at least 30 minutes.
- Curry Leaves Hair Oil
Curry leaves are loaded with vitamins and anti-oxidants that can help hydrate the scalp and encourage strong hair growth. It’s simple to make curry leaf hair oil, which can be applied to your hair once a week. Curry leaves and 1 cup of coconut oil are combined to make curry leaves hair oil. After letting the leaves simmer in the oil for 10 to 15 minutes, strain the mixture. Before shampooing, give your hair and scalp a good massage with the oil and leave it on for at least 30 minutes.
- Reetha (Soapnut) Hair Wash
Reetha, also referred to as soapnut, is a natural cleansing agent that can aid in clearing the hair and scalp of debris and buildup. Reetha hair wash is a natural alternative to conventional shampoo that can encourage the growth of strong, healthy hair. A few reetha pods should be soaked in water overnight to make reetha hair wash, and they should then be boiled in 1-2 cups of water until the water turns brown. Use the liquid after straining it to wash your hair.
- Shikakai (Acacia Concinna) Hair Wash
Shikakai, also called Acacia Concinna, is a herb that has long been employed in Ayurvedic medicine to encourage strong hair growth. Shikakai hair wash can aid in cleaning the scalp and hair while fostering strong hair growth. Shikakai hair wash is created by soaking 2-3 tablespoons of the powder in water overnight and then boiling it for 10-15 minutes in another 2-3 cups of water. Use the liquid after straining it to wash your hair.
- Aloe Vera Hair Mask
Since ancient times, aloe vera has been used for its medicinal benefits. A hair mask made of aloe vera can help to hydrate the scalp and encourage strong hair growth. Mix 1/2 cup aloe vera gel with 2-3 tablespoons coconut oil to make an aloe vera hair mask, then apply it to your hair and scalp. At least 30 minutes should pass after applying the mask before shampooing.
- Fenugreek (Methi) Hair Mask
Fenugreek, also called methi, is a herb with medicinal uses in Ayurvedic medicine. The hair follicles can be fed and healthy hair growth encouraged with the aid of fenugreek hair mask. Fenugreek seeds should be soaked in water for two to three tablespoons overnight before being ground into a paste to make a fenugreek hair mask. Apply the paste to your hair and scalp after stirring in a couple tablespoons of yoghurt. At least 30 minutes should pass after applying the mask before shampooing.
- Hibiscus (Jaswand) Hair Mask
A flower with healing properties, hibiscus, also called jaswan, has been used in Ayurvedic medicine for centuries. A hibiscus hair mask can help to hydrate the scalp and encourage strong, wholesome hair growth. Make a paste from a handful of hibiscus flowers and combine it with 2-3 tablespoons of coconut oil to make hibiscus hair mask. Then, wait at least 30 minutes before shampooing after applying the mixture to your scalp and hair.
- Onion Juice Hair Mask
Since ancient times, onion juice has been used as a natural treatment for hair loss. By nourishing the hair follicles and enhancing blood flow to the scalp, onion juice hair masks can aid in the promotion of healthy hair growth. Blend a few onions into a paste and strain the juice to make an onion juice hair mask. Before shampooing, saturate your scalp and hair with the juice and leave it on for at least 30 minutes.
Conclusion
Ayurvedic hair growth remedies are all-natural, secure, and efficient ways to stop hair loss, hydrate the scalp, and encourage strong, healthy hair growth. For best results, use the remedies on the above list frequently. They are simple to prepare at home. It’s critical to follow a healthy diet, drink plenty of water, and refrain from using harsh chemicals on your hair in addition to using these remedies. You can grow strong, healthy, and beautiful hair with regular use of Ayurvedic hair growth remedies and a healthy lifestyle.
FAQ
- Are Ayurvedic hair growth remedies safe to use?
Since Ayurvedic hair growth remedies are made from natural ingredients and do not contain harsh chemicals, they are safe to use.
- Can Ayurvedic hair growth remedies be used by everyone?
Everyone, including men and women of all ages, can use Ayurvedic hair growth remedies.
- How often should I use Ayurvedic hair growth remedies?
For best results, ayurvedic hair growth remedies should be used once or twice per week. The frequency of use, however, may change depending on the specific remedy and your unique hair type.
- How long does it take to see results from Ayurvedic hair growth remedies?
The effects of Ayurvedic hair growth treatments may not become apparent for several weeks or even months. Regular use and leading a healthy lifestyle can hasten the process.
- Can Ayurvedic hair growth remedies be used in combination with other hair care products?
It is possible to use Ayurvedic hair growth remedies in addition to other hair care products. However, it’s crucial to avoid using products with harsh chemicals as they can harm hair and negate the advantages of Ayurvedic treatments.